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Massage is one of the activities that most people equate to luxury relaxation. However, it has many benefits that everyone needs in their life. Since its inception over 4,000 years ago, it has grown in popularity and terms of techniques. It serves different types of people who use it for specific benefits.

Back pain is one of the most debilitating conditions. It can disrupt your daily life and cause simple actions like standing up straight for extended periods to hurt. It can take forever to get comfortable at night, and simple things like playing with your kids or unloading groceries can become extremely painful.